Private Sauna + Cold Plunge Session

Enjoy exclusive access to our wood-fired sauna and cold plunge with a 50-minute private contrast-therapy session for up to six people. Relax in the woodfired sauna to ease tension and boost circulation, then invigorate your body with a 30 sec–3 min dip in the cold plunge —cycling between heat and cold for maximum recovery and clarity.

Perfect for solo relaxation or a group of up to six, our private Sauna + Cold Plunge Session delivers personalised wellness, deep stress relief and elevated mental focus in the heart of the Worcestershire countryside.